A Jornada da Vida_ Medicina da Vida.Parte I

Por Dr.Mauro Montaury.



A Jornada da vida faz parte do caminho que decidimos seguir ao longo dela.





O caminhante aprende caminhando, caminhando, caminhando…



O caminho é individual, direto, interior, pessoal, intransferível, vivencial e cheio de obstáculos e de surpresas.


Ter períodos depressivos no confronto com a realidade é fato corriqueiro. Concretizar ou não a idealização de algo desejado faz parte da vida.




No percurso da vida somos acometidos de perdas de pessoas queridas e especiais e isto faz parte da biografia humana.



Precisamos envelhecer sadio, sem doenças crônicas degenerativas e com qualidade de vida. Isto se conquista durante a vida desenvolvendo virtudes e aprimorando talentos.


Parafraseando grande místico: “Orai e vigiai” vossa saúde com hábitos salutares de vida.






“Alimentação individualizada, orgânica, vegetariana, natural e funcional para as suas necessidades vitais. Atividade física regular, vida serena sem stress, convivência comunitária, meditação, exercício em movimento tipo Tai Chi, múltiplas atividades cognitivas podem ajudar a envelhecer mais saudável. Tenha atitude altruísta com a vida. Tudo junto pode ajudar permanecer no caminho mais certo e mais sadio.Faça parte da lista dos grandes longevos da humanidade.”






MORRER é parte da história humana de cada um.


Necessitamos optar, quando ainda no comando da consciência, se queremos:

·         Vida com qualidade, sem doenças crônicas limitantes e envelhecimento sadio ou

·         Vida cheia de doenças crônicas degenerativas em vida, com envelhecimento precoce e morte prematura.



Por Mauro Montaury Data:Jul 13, 2010 Comments :

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